 Xtreme Ice Skating Tests: |
|
| Level tests: |
 |
- Beginner: |
 · level-1 |
|
| - Intermediate: |
| · level-1 |
| · Instructor's test -1 |
| · level-2 |
| · level-3 |
| · level-4 |
|
| - Professional: |
| · level-1 |
| · Instructor's test -2 |
| · level-2 |
| · level-3 |
| · Instructor's test -3 |
| · level-4 |
| · level-5 |
|
| - Master: |
| · level-1 |
| · Instructor's test -4 |
| · level-2 |
| · level-3 |
| · Instructor's test -5 |
| · level-4 |
| · Instructor's test -6 |
|
|
|
|
|
| |
| Guideline 1: |
| - The lower hand must touch the ice. |
|
|
|
| |
------------------------------------------------------------------------
|
| Guideline 1: |
- Lifted skate boot may not be raised beyond top of other boot.
- If your boot is touching high on your other leg, it looks awful. |
|
|
|
|
| Guideline 2: |
- Both skate boots much touch to conform to eachother.
- Notice how lifted skate boot follows the contour of the other leg and skate boot. |
|
|
|
| Guideline 3: |
- Your back and head must follow a relatively straight line.
- Torso is slightly forward.
- Your head may not face down. |
|
|
|
Guideline 4:
|
| - You must have a fair amount of space between your knees - approximately two fists distance. Just make sure your knees aren't together. |
|
| Guideline 5: |
- Angle of knee bend must be a minimum of approx. 25º-30º degrees.
- Simply stated: you must have some decent knee bend. |
|
|
|
------------------------------------------------------------------------
|
| Guideline 1: |
| - Raised foot must touch other knee or leg. |
|
|
|
| Guideline 2: |
| - Raised foot may not touch the lower leg. |
|
|
|
| Guideline 3: |
- Raised foot is not forward of the knee, nor is it to the back of the knee.
- Basically, if your foot looks like it's sticking way out, it is failing. |
|
|
|
| |
| Guideline 4: |
- Your back and head must follow a relatively straight line.
- Torso is slightly forward.
- Your back & head may not lean forward as depicted below. |
|
|
|
|
------------------------------------------------------------------------
|
|
| Guideline 1: |
- Heel must touch the ice throughout the entire stop.
- Some heel chatter is allowed. |
|
|
|
| |
| Guideline 2: |
| - Torso is straight, with a slight forward lean, or erect posture. |
|
|
|
Return to Home |
|
